7 Immunity Booster Dishes You Can Order In Your City
Do you crave food when you don’t go outside? Mark an end to your search for “takeaways open near me” in London? Though in COVID-19 times, it is all about your immunity, and your immunity is based upon your food habits. For this, everyone keeps an immunity booster in their pockets. Henceforth, following the government norms, we must take care and remain at home through these difficult times. Some of you might be wondering about having those delicious cuisines that you were used to having before COVID-19. Isn’t it? Some of you may wonder if it is safe to order food or go outside! However, ordering food or going for takeaways is safe if the restaurant and you adhere to the COVID-19 guidelines!
Most importantly, having a balanced diet, nutritional and immune-boosting food is a prerequisite to stand strong! We at Holy Cow are delivering the best Indian takeaways in London with such nutritious food that’s ingredients can boost immunity. The places we cover currently are Angel, Archway, Balham, Battersea, Hammersmith, Kilburn, and Putney. If you are living in any of these cities, you can order from the best Indian restaurant in London; these dishes are nutritious and work as immunity boosters!
Here are seven immunity booster dishes offered by Holy Cow restaurant:
Dal Tadka
We know there are various antioxidants present in tadka put in dal; it helps to boost the immune system, which further helps to fight COVID-19 and other deadly viruses and infections. Moreover, turmeric or turmeric powder used here has therapeutic powers that help improve the immune system.
Palak
We serve Palak with cumin seeds, ginger, and garlic in our Indian takeaway in London. Palak is having an abundance of vitamins and minerals that boosts your immune system. Spinach contains high doses of vitamin A, vitamin C, and vitamin E, which help fight COVID-19 and other infections as well as replenish blood cells to boost the immune system.
Bhindi Bhaji
Holy Cow- Indian restaurant’s Bhindi/Okra is healthy because vitamin folate (B9) content in ladyfinger is essential in blood RBC production. It also contains a fair amount of Vitamin C, which enhances immunity. Dietary fibre is present in larger amounts and is beneficial for diabetes and weight loss.
Parbate Daal
Black lentils have iron content, and 1 cup of servings contains about half the daily iron requirement for women with soluble fibre, which can help lower cholesterol and improve immune function. “Lentils are a great sour fibre soluble fibre, protein, and iron.”
Kabuli Mushroom
Mushrooms have benefits that range from better cognition to weight management and reducing the risk of allergies. According to preliminary evidence, mushrooms may support healthy immune responses, decreased inflammation, and improved immune cell functionality through interactions with the gut microbiota, which is what we need in this pandemic.
Mint Yoghurt
Probiotics in yoghurt have a general immune-enhancing effect and inhibit a range of pathogenic bacteria and yeast in the gut. Probiotics show the ability to prevent allergies like eczema, especially in children.
Salad
An added benefit to eating lots of fresh salad does wonders for your immune system. If ever there may be a time to boost your health by eating smart, it is now, as COVID-19 cases continue to rise and Holy Cow- Fine Dining Indian Restaurant in London looks forward to giving you an immunity booster in the guise of healthy food.
These are some immunity booster foods offered by Holy Cow. By including these dishes in the diet, you can stay away from infections and the risk of COVID-19. Apart from this, these things also protect you from stress. Order your favourite dish now!
Happy ordering!
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